Make boundaries you’ll actually keep (even when you feel guilty)
Knowing what to say can be really hard when you usually freeze with the person you need boundaries with. In these sessions, we will script what YOU need to say and practice strategies to protect your energy, so you feel confident saying it.
Knowing what to say can be really hard when you usually freeze with the person you need boundaries with. In these sessions, we will script what YOU need to say and practice strategies to protect your energy, so you feel confident saying it.
Make boundaries you’ll actually keep (even when you feel guilty)
Knowing what to say can be really hard when you usually freeze with the person you need boundaries with. In these sessions, we will script what YOU need to say and practice strategies to protect your energy, so you feel confident saying it.